Duration:Few hours
Tide:Receeding
Weather:Overcast but dry
Bait:Mackerel and huge ragworm that could be mistaken for sausages
Rigs:2 hook flappers
Results:See pic

Report:
Turned round and put my right foot up on a rock ledge,perfectly flat,nothing to worry about until my foot moved inside my boot and I fell onto my foot sideways with a crunch.
Packed up as I knew something wasn't right so I walked back across the rock and up round the path back to the carpark,drove to my aunts not far away just to get my car somewhere safe,then a trip to Antrim A+E
Lovely...
