by the end of 2008 i was getting casts up to 180yrds, then i snapped the cruciate ligament in my left leg in the beginning of 2009, had surgery on it mid 2009, and now recovered, but still not 100% on that knee as muscle is still building on the left leg (after lack of use through 2009),
as i said i was able to get a bit of distance before with pendulum cast, but tried today and was only getting about 100yrds (if even that), due to not being able to put lateral force on left knee.
so what other style of casting can i adopt that would use less/if possible no force on my left knee??
and OTG are out the window too.. (nearly fell over doing that one
