1. Get 1 spoonful of coffee, 1 spoonful of sugar. Put into good travelmug. For handiness sake put in spoon also (spoon must be small enough to enable lid to close). I also put in Twix or other bar,,also in mug.
2.  Go fishing and wait as long as possible to drink the coffee,, this can help to alleviate unnecessary  leak breaks. 
3.Remove twix or similar bar from mug and add in boiling water to contents of mug. Stir well. Affix top to mug and leave on a STABLE surface to brew  
 
  
 .
4. Press to lips and enjoy ,,,,,and feel the warmth coming back into your outer extremities.
5. Check for passerbys,,,,,,turn off lights,,,,check wind direction,,,,,then remove layers of clothing from nether regions  and urinate ,,,at least 10m from your fishing site
WARNING    TRY TO AVOID STEP 5.  ABOVE AS IT CAN CAN LEAD TO  HEAT LOSS FROM VITAL AREAS WHICH MAY CUT SHORT YOUR FISHING TIME
Species '20 (14) 5 Beard Rockling, Shore Rockling, Codling, Whiting, Pollock, Coalfish, Pouting,  Corkwing Wrasse ,Ballan Wrasse,  Poor Cod, Dab ,Smoothhound,Flounder, Thornback Ray
 
For the rich, there is therapy. For the rest of us, there is FISHING! --